Posts Tagged ‘resistance bands’
Tom Brady’s Fitness Secret: Resistance Bands
It is no secret Tom Brady is an amazing athlete. At the age of 43 he has won his seventh Super Bowl ring and doesn’t appear to be stopping there. Athletes and everyday people a like look to him for fitness advice. They wonder how he stays in such good physical and mental shape at…
Read MoreBENEFITS OF RESISTANCE BAND TRAINING
At BOARD30 we use a unique blend of studio equipment and resistance bands to bring you a high energy, low impact, mind-body, complete workout. For many though the idea of resistance bands is new or something they are unfamiliar with. At BOARD30 we love resistance bands! They are a huge part of our innovative routines…
Read MoreResistance Band Workout Classes in Fort Collins
Resistance bands are a great workout alternative that can make moves more challenging and make others easier for joints and mobility. Their versatility and range are nearly endless. Resistance bands can be used by the most advanced athletes and the newest beginners. They are easy to navigate and make workouts fun and impactful. So, where…
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